Stay Hydrated this Summer!

As Summer Heats Up, Stay Hydrated!

Hydration for your body and your skin are so important, and it's easy to become dehydrated when the Summer sun makes the temperatures soar! Check out my newest favorite smoothie recipe below, for a nutritious and hydrating start to your day , make sure you're taking time to do your skincare regimen, and you may need to add in a great hydrator, like our Hydra Gel (love this product! ), and also these helpful tips on hydration in the article from Women's Health magazine below:

Pam's favorite Summer Smoothie

Blend together:

1 - 2 cups Fresh Organic Purple Kale

3/4 cup fresh Raspberries

3/4 cup fresh Blueberries

1 - Ripe Banana

1 cup. water

Ice - optional